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All through his lengthy job, 1974 was his finest year when he gained European indoor and Commonwealth titles and announced himself as a truly environment-class thrower.

A large Portion of The cash Capes acquired went on his twelve,000-calorie-a-working day diet, which provided seven pints of milk, a leg of lamb, a dozen eggs and two steaks. And competing within the Commonwealth Games, he won gold twice at the European Indoor Championships; but to his disappointment, Olympic medals eluded him.

Geoff Capes’s remarkable overall performance within the arenas of shot Placing and strongman competitions didn't emerge outside of sheer luck. Behind the scenes, a meticulously prepared eating plan and also a stringent training regimen performed pivotal roles.

His article-retirement endeavors spotlight a everyday living lived with enthusiasm, objective, along with a continuous generate to lead and make a change in assorted fields.

By Strongman.org 18 September 2012 No Comments Share Tweet Pinterest LinkedIn Tumblr E-mail + Geoff Capes, a towering determine equally in stature and in track record, redefined the landscape of strongman competitions with his unparalleled toughness and unwavering resolve. He emerged from a formidable athletic qualifications, honing his formidable skills within the shot place, which laid the inspiration for his future endeavors in power athletics.

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This milestone did not make him complacent; alternatively, it fueled his ambition. Following this acquire, the newly crowned winner catapulted himself headfirst into arduous teaching for forthcoming competitions. The victories to abide get more info by in taking pictures vary and toughness athletics only bolstered his legacy.

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To be a strongman, Capes turned a home name in Britain and plenty of portions of the world.[seventeen] He was particularly noted for his remarkable hand and arm power, simply tearing London telephone directories in fifty percent and bending rolled steel bars measuring more than 1 inch in diameter, and three feet in length. Capes turned totally Qualified in 1980, the Olympics in Moscow remaining his past celebration being an beginner athlete.

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This victory, though it had been his initially, was challenging and accidental. It had been only attained just after many years of diligent education and private discipline. The gold medal served not simply being an accolade for your video games and also as validation of his potential to dominate.

"On behalf of all at England Athletics, we would like to share our deepest condolences with all of Geoff's household, mates and supporters, of which there have been numerous worldwide. His effect on not simply the throwing environment but the wider monitor and subject spouse and children was astounding, and his presence is going to be enormously missed.